LIANA VIBES – Medium

LIANA VIBES

Healing After Narcissistic Abuse: 7 Realities

It’s been a long time posting on here. And I’m sorry for the hiatus. I needed to focus on very huge life moments. From opening another…

9 min readMar 11, 2024

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Healing After Narcissistic Abuse: 7 Realities

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LIANA VIBES

My Marriage Didn’t Complete Me, My Divorce Did: 8 Dangers of Marrying a Narcissist

Marrying a Narcissist is the most dangerous thing you can do for your long term health. I wish I knew, what I know now.

17 min readJan 9, 2023

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Divorced married couple Dante Thorn & Liana Estillore

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LIANA VIBES

Adverse Childhood Experiences: 5 Ways High ACEs Affect You

Adverse Childhood Experiences. ACEs. I remember coming across this in my Freshman college elective class. It was only during the initial…

5 min readDec 31, 2022

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Adverse Childhood Experiences: 5 Ways High ACEs Affect You

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LIANA VIBES

What is Triangulation? 6 Reasons You Might Be Triangulated

I’m going to let you in on a life pro tip: Triangulation is something you should familiarize yourself with. Once reserved for those…

7 min readSep 9, 2022

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What is Triangulation? 6 Reasons You Might Be Triangulated

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LIANA VIBES

Healing Is Power: 5 Reasons Why

The last update ever on this website was back in April 2021. There are many reasons to this hiatus. I needed to heal. Healing was more…

7 min readMay 22, 2022

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Healing Is Power: 5 Reasons Why

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LIANA VIBES

The Gottman Method: Does It Work?

Have you heard of The Gottman Method? If not, we’re going to uncover the reasons why you should become more familiar with it. More…

5 min readFeb 21, 2021

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The Gottman Method: Does It Work?

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LIANA VIBES

Loneliness Is Unhealthy…And How To Fix It

In 2020, the world had gone through immense change. Not only was the world ravaged by COVID-19, but our social interactions and dynamics…

6 min readFeb 3, 2021

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Loneliness Is Unhealthy…And How To Fix It

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LIANA VIBES

True Love Is…(7 Insights If You Have It)

In this post, I explained how all experiences-good or bad-are found within. More specifically, I proposed the idea that the grandest…

6 min readJan 23, 2021

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True Love Is…(7 Insights If You Have It)

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LIANA VIBES

Self-Discipline Gets You What You Want: 7 Ways How

When I was younger taking Taekwondo with my cousins after school, I would go to win trophies at competitions. However, I didn’t like…

5 min readJan 18, 2021

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Self-Discipline Gets You What You Want: 7 Ways How

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LIANA VIBES

Top 7 Tips To Overcome Death Of A Loved One

Death is the process that balances life. Last year, I lost my Grandfather who was a major close figure in my life. Losing him during the…

6 min readJan 10, 2021

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Top 7 Tips To Overcome Death Of A Loved One

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LIANA VIBES

LIANA VIBES

Certified Trauma-informed Life Coach. Available for one-on-one coaching & speaking engagements. Please visit www.lianavibes.com for more information!

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