LIANA VIBES – Medium

LIANA VIBES

Healing After Narcissistic Abuse: 7 Realities

It’s been a long time posting on here. And I’m sorry for the hiatus. I needed to focus on very huge life moments. From opening another…

Mar 11, 2024

Healing After Narcissistic Abuse: 7 Realities

Mar 11, 2024

My Marriage Didn’t Complete Me, My Divorce Did: 8 Dangers of Marrying a Narcissist

Marrying a Narcissist is the most dangerous thing you can do for your long term health. I wish I knew, what I know now.

Jan 9, 2023

Divorced married couple Dante Thorn & Liana Estillore

Jan 9, 2023

Adverse Childhood Experiences: 5 Ways High ACEs Affect You

Adverse Childhood Experiences. ACEs. I remember coming across this in my Freshman college elective class. It was only during the initial…

Dec 31, 2022

Adverse Childhood Experiences: 5 Ways High ACEs Affect You

Dec 31, 2022

What is Triangulation? 6 Reasons You Might Be Triangulated

I’m going to let you in on a life pro tip: Triangulation is something you should familiarize yourself with. Once reserved for those…

Sep 9, 2022

What is Triangulation? 6 Reasons You Might Be Triangulated

Sep 9, 2022

Healing Is Power: 5 Reasons Why

The last update ever on this website was back in April 2021. There are many reasons to this hiatus. I needed to heal. Healing was more…

May 22, 2022

Healing Is Power: 5 Reasons Why

May 22, 2022

The Gottman Method: Does It Work?

Have you heard of The Gottman Method? If not, we’re going to uncover the reasons why you should become more familiar with it. More…

Feb 21, 2021

The Gottman Method: Does It Work?

Feb 21, 2021

Loneliness Is Unhealthy…And How To Fix It

In 2020, the world had gone through immense change. Not only was the world ravaged by COVID-19, but our social interactions and dynamics…

Feb 3, 2021

Loneliness Is Unhealthy…And How To Fix It

Feb 3, 2021

True Love Is…(7 Insights If You Have It)

In this post, I explained how all experiences-good or bad-are found within. More specifically, I proposed the idea that the grandest…

Jan 23, 2021

True Love Is…(7 Insights If You Have It)

Jan 23, 2021

Self-Discipline Gets You What You Want: 7 Ways How

When I was younger taking Taekwondo with my cousins after school, I would go to win trophies at competitions. However, I didn’t like…

Jan 18, 2021

Self-Discipline Gets You What You Want: 7 Ways How

Jan 18, 2021

Top 7 Tips To Overcome Death Of A Loved One

Death is the process that balances life. Last year, I lost my Grandfather who was a major close figure in my life. Losing him during the…

Jan 10, 2021

Top 7 Tips To Overcome Death Of A Loved One

Jan 10, 2021

LIANA VIBES

LIANA VIBES

Certified Trauma-informed Life Coach. Available for one-on-one coaching & speaking engagements. Please visit www.lianavibes.com for more information!

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